The anti-diet method to reduce cravings and create your unique path to lasting weight loss...
So that you can increase your energy and always look and feel your best.
This transformational journey for women makes it so much easier to eat healthily and lose weight
Have you tried dieting, then given up? Maybe you even found that you regained the weight, plus a bit more.
If so. you are not alone!
The problem with diets is that...
- they don't stop your cravings
- they don't stop you giving your body the message to store fat
- they don't stop the urge to overeat.
But what if you could change all this?
It would make it so much easier to lose weight. And sustain a healthy weight.
Introducing The Body Effect Experience
A personalised step-by-step approach to rebalance your body, so you get rid of cravings, reclaim your health and energy and naturally lose weight
The course is designed so that you can make one change at a time. Changes that you tailor to your dietary preferences and requirements and to the imbalances in your body that are blocking your weight loss. So that you find a sustainable way of eating that works for you long term, that kickstarts your health, energy and vitality!
When you join The Body Effect Experience, you get:
Want to discover if The Body Effect Experience is a good fit for you?
Is The Body Effect Experience a good fit for you?
The Body Effect Experience is for women who:
- Know that quick-fix diets don't work and want to stop dieting so that they can end the cycle of restriction and limitation, of weight loss and regain.
- Want to discover their own way of eating that works for them rather than following a set plan so they are empowered to make lasting changes and sustain their weight loss without feeling deprived.
- Are ready to take care of and work with their bodies so that they reclaim their energy and vitality and take charge of their health and well-being.
- Are ready to change their relationship with food so that they free up their mental energy, making it so much easier to be and express who they truly are.
What People Say
"...really got out of this sugar cravings"
I was a bit desperate. I was still quite low on energy yet I had done and tried many things and I have a big knowledge about the human body. I didn't really know what to do more……[And the most important thing you got from the course?] The feeling of loving to take care of myself (rather than it being another burden on a huge to do list)… and really get out of this sugar cravings
"So the positive change the programme has brought to me is brilliant. I have dropped a clothes size and am continuing to see a steady change in my body mass."
I was non cook, ready meal in my approach to food before starting Dawn's course. I can honestly say in the past two weeks since finishing the course I haven't eaten one ready meal. So the positive change the programme has brought to me is brilliant. I have dropped a clothes size and am continuing to see a steady change in my body mass. What Dawn has helped me to establish as a new routine is proving to be sustainable and enjoyable.
Feeling much better about where I am in my relationship to food…..Learning to take care of my body through the proper/informed way is more important than taking part in any fad/crash diets.